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In our popular, ongoing series of journaling prompts, I wanted to expand further upon my set of wintertime journaling prompts. The winter season is a wonderful time for inward reflection, especially since the...
We know how much you all love our regular posts on journaling prompts, so today we thought we'd share a topic we surprisingly haven't covered yet: tea-themed journaling prompts.Tea has been...
The new year brings with it a lot of intentions and resolutions, many things that you want to do/have/experience in the 365 days ahead. I'd like to take a moment to...
For those of us who love tea, a hot cuppa on a daily basis is just a part of our routine. But there’s nothing that better unifies the tea lovers...
As the saying goes, life comes at you fast.Often meant in cliché, I do think there is much truth to it. Our culture emphasizes speed and escalation. Bigger and better. Don't acknowledge the need...
We've all been there: the worries and the concerns and the fears pop up in our mind, and quite easily they can sweep us away like a rising riverbed, flooding...
Be more flexible. Loosen up. Don't take things so seriously.Our cultural vernacular is full of phrases related to being more flexible. And if you haven't noticed, most modern health theories...
Several years ago, my fascination with plant life led me to add foraging to my food gathering repertoire. These days, thanks to some herbalism training, I hunt both edible and...
Everybody loves the idea of some good, old fashioned R&R -- rest and relaxation. But when it comes to actually relaxing, are you... doing something relaxing? I find that it's...
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